{"id":4199,"date":"2024-06-23T10:36:10","date_gmt":"2024-06-23T10:36:10","guid":{"rendered":"https:\/\/wp.themerange.net\/gymfit\/?page_id=4199"},"modified":"2026-01-21T11:44:09","modified_gmt":"2026-01-21T11:44:09","slug":"blog-01","status":"publish","type":"page","link":"https:\/\/wp.themerange.net\/gymfit\/blog-01\/","title":{"rendered":"Blog 01"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4199\" class=\"elementor elementor-4199\">\n\t\t\t\t<div class=\"elementor-element elementor-element-247f48e e-flex e-con-boxed e-con e-parent\" data-id=\"247f48e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee1a876 elementor-widget elementor-widget-tr-news\" data-id=\"ee1a876\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;layout_margin_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;layout_margin_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;layout_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;layout_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;layout_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-widget_type=\"tr-news.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \r\n\t\t\t            \r\n            \t<!-- News Two -->\r\n                <section class=\"tr-news-v1 news-two style-two\" data-atts=\"{&quot;layout&quot;:&quot;layout2&quot;,&quot;categories&quot;:[&quot;news-v2&quot;],&quot;limit&quot;:4,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;ASC&quot;,&quot;excerpt_words&quot;:20,&quot;show_columns&quot;:&quot;2column&quot;,&quot;show_title&quot;:&quot;1&quot;,&quot;show_link&quot;:&quot;1&quot;,&quot;show_excerpt&quot;:&quot;0&quot;,&quot;show_thumbnail&quot;:&quot;1&quot;,&quot;show_category&quot;:&quot;1&quot;,&quot;show_date&quot;:&quot;1&quot;,&quot;date_format&quot;:&quot;default&quot;,&quot;custom_date_format&quot;:&quot;F j, Y&quot;,&quot;show_author&quot;:&quot;1&quot;,&quot;show_comment&quot;:&quot;1&quot;,&quot;show_readmore&quot;:&quot;1&quot;,&quot;btn_name&quot;:&quot;Read More&quot;,&quot;load_more_text&quot;:null,&quot;loading_text&quot;:null}\">\r\n                    <div class=\"auto-container\">\r\n                        <div class=\"blogs row clearfix\">\r\n                                            <div class=\"news-block_two col-lg-6 col-md-6 col-sm-12\">\r\n                    <div class=\"news-block_two-inner\">\r\n                                                    <div class=\"news-block_two-image\">\r\n                                <a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-2\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"567\" height=\"370\" src=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-4.jpg\" class=\"attachment-news_570x370 size-news_570x370 wp-post-image\" alt=\"\" srcset=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-4.jpg 567w, https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-4-300x196.jpg 300w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/a>\r\n                            <\/div>\r\n                                                \r\n                        <div class=\"news-block_two-content\">\r\n                                                            <div class=\"news-block_two-title\">\r\n                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/category\/news-v2\/\" rel=\"category tag\">News V2<\/a>                                                                            <span>May 26, 2024<\/span>\r\n                                                                    <\/div>\r\n                                                        \r\n                                                            <h4 class=\"news-block_two-heading\">\r\n                                                                            <a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-2\/\">\r\n                                                                        Maximizing Your Workout With The Right Equipment                                                                            <\/a>\r\n                                                                    <\/h4>\r\n                                                        \r\n                                                        \r\n                            <div class=\"news-block_two-lower d-flex justify-content-between flex-wrap\">\r\n                                <ul class=\"news-block_two-meta\">\r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/author\/admin\/\">admin<\/a><\/li>\r\n                                                                        \r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-2\/#comments\">0 comments<\/a><\/li>\r\n                                                                    <\/ul>\r\n                                \r\n                                                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-2\/\" class=\"news-block_two-more\">Read More<\/a>\r\n                                                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                                <div class=\"news-block_two col-lg-6 col-md-6 col-sm-12\">\r\n                    <div class=\"news-block_two-inner\">\r\n                                                    <div class=\"news-block_two-image\">\r\n                                <a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them\/\"><img decoding=\"async\" width=\"570\" height=\"370\" src=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-5.jpg\" class=\"attachment-news_570x370 size-news_570x370 wp-post-image\" alt=\"\" srcset=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-5.jpg 570w, https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-5-300x195.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a>\r\n                            <\/div>\r\n                                                \r\n                        <div class=\"news-block_two-content\">\r\n                                                            <div class=\"news-block_two-title\">\r\n                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/category\/news-v2\/\" rel=\"category tag\">News V2<\/a>                                                                            <span>May 26, 2024<\/span>\r\n                                                                    <\/div>\r\n                                                        \r\n                                                            <h4 class=\"news-block_two-heading\">\r\n                                                                            <a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them\/\">\r\n                                                                        How to Set Realistic Fitness Goals and Achieve Them                                                                            <\/a>\r\n                                                                    <\/h4>\r\n                                                        \r\n                                                        \r\n                            <div class=\"news-block_two-lower d-flex justify-content-between flex-wrap\">\r\n                                <ul class=\"news-block_two-meta\">\r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/author\/admin\/\">admin<\/a><\/li>\r\n                                                                        \r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them\/#comments\">0 comments<\/a><\/li>\r\n                                                                    <\/ul>\r\n                                \r\n                                                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them\/\" class=\"news-block_two-more\">Read More<\/a>\r\n                                                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                                <div class=\"news-block_two col-lg-6 col-md-6 col-sm-12\">\r\n                    <div class=\"news-block_two-inner\">\r\n                                                    <div class=\"news-block_two-image\">\r\n                                <a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-4\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"567\" height=\"370\" src=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-4.jpg\" class=\"attachment-news_570x370 size-news_570x370 wp-post-image\" alt=\"\" srcset=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-4.jpg 567w, https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-4-300x196.jpg 300w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/a>\r\n                            <\/div>\r\n                                                \r\n                        <div class=\"news-block_two-content\">\r\n                                                            <div class=\"news-block_two-title\">\r\n                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/category\/news-v2\/\" rel=\"category tag\">News V2<\/a>                                                                            <span>June 23, 2024<\/span>\r\n                                                                    <\/div>\r\n                                                        \r\n                                                            <h4 class=\"news-block_two-heading\">\r\n                                                                            <a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-4\/\">\r\n                                                                        Maximizing Your Workout With The Right Equipment                                                                            <\/a>\r\n                                                                    <\/h4>\r\n                                                        \r\n                                                        \r\n                            <div class=\"news-block_two-lower d-flex justify-content-between flex-wrap\">\r\n                                <ul class=\"news-block_two-meta\">\r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/author\/admin\/\">admin<\/a><\/li>\r\n                                                                        \r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-4\/#comments\">0 comments<\/a><\/li>\r\n                                                                    <\/ul>\r\n                                \r\n                                                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/maximizing-your-workout-with-the-right-equipment-4\/\" class=\"news-block_two-more\">Read More<\/a>\r\n                                                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                                <div class=\"news-block_two col-lg-6 col-md-6 col-sm-12\">\r\n                    <div class=\"news-block_two-inner\">\r\n                                                    <div class=\"news-block_two-image\">\r\n                                <a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them-2\/\"><img decoding=\"async\" width=\"570\" height=\"370\" src=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-5.jpg\" class=\"attachment-news_570x370 size-news_570x370 wp-post-image\" alt=\"\" srcset=\"https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-5.jpg 570w, https:\/\/wp.themerange.net\/gymfit\/wp-content\/uploads\/2024\/05\/news-5-300x195.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a>\r\n                            <\/div>\r\n                                                \r\n                        <div class=\"news-block_two-content\">\r\n                                                            <div class=\"news-block_two-title\">\r\n                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/category\/news-v2\/\" rel=\"category tag\">News V2<\/a>                                                                            <span>June 23, 2024<\/span>\r\n                                                                    <\/div>\r\n                                                        \r\n                                                            <h4 class=\"news-block_two-heading\">\r\n                                                                            <a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them-2\/\">\r\n                                                                        How to Set Realistic Fitness Goals and Achieve Them                                                                            <\/a>\r\n                                                                    <\/h4>\r\n                                                        \r\n                                                        \r\n                            <div class=\"news-block_two-lower d-flex justify-content-between flex-wrap\">\r\n                                <ul class=\"news-block_two-meta\">\r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/author\/admin\/\">admin<\/a><\/li>\r\n                                                                        \r\n                                                                            <li><a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them-2\/#comments\">0 comments<\/a><\/li>\r\n                                                                    <\/ul>\r\n                                \r\n                                                                    <a href=\"https:\/\/wp.themerange.net\/gymfit\/how-to-set-realistic-fitness-goals-and-achieve-them-2\/\" class=\"news-block_two-more\">Read More<\/a>\r\n                                                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                                        <\/div>\r\n                        \r\n                                                \t<ul class=\"styled-pagination\">\n\t<li><span aria-label=\"Page 1\" aria-current=\"page\" class=\"page-numbers current\">1<\/span><\/li>\n\t<li><a aria-label=\"Page 2\" class=\"page-numbers\" href=\"https:\/\/wp.themerange.net\/gymfit\/wp-json\/wp\/v2\/pages\/4199\/page\/2\/\">2<\/a><\/li>\n\t<li><a class=\"next page-numbers\" href=\"https:\/\/wp.themerange.net\/gymfit\/wp-json\/wp\/v2\/pages\/4199\/page\/2\/\"><span class=\"fa-solid fa-angle-right fa-fw\"><\/span><\/a><\/li>\n<\/ul>\n                                            <\/div>\r\n                <\/section>\r\n                <!-- End News Two -->\r\n        \r\n\t\t\t            \r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31d6f77 e-con-full e-flex e-con e-parent\" data-id=\"31d6f77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e90803 elementor-widget elementor-widget-tr-marquee\" data-id=\"5e90803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tr-marquee.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \r\n\t\t\t            \t\r\n                            \t<!-- Marketing Two -->\r\n\t\t\t\t<section id=\"tr-marquee-v2-main\" class=\"marketing-two\">\r\n                    <div class=\"outer-container\">\r\n                        <div id=\"tr-marquee-v2\" class=\"tr-icon tr-marquee-v2 tr-marquee animation_mode\" data-speed=\"50\" data-gap=\"20\" data-direction=\"left\">\r\n                        \t                            <h1 class=\"tr-marqee-text\">DUMBBELL ROWS<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 0L396.91 51.132 354.566 8.786c-11.715-11.715-30.71-11.715-42.426 0-11.717 11.715-11.717 30.71 0 42.426l148.491 148.493c11.717 11.715 30.712 11.715 42.427 0s11.715-30.71 0-42.426zM199.86 460.786 51.369 312.293c-11.717-11.715-30.71-11.715-42.427 0-11.715 11.717-11.715 30.712 0 42.427l42.345 42.345-31.765 31.752c-2.813 2.813-4.395 6.621-4.395 10.605s1.582 7.793 4.395 10.605l42.612 42.598c2.929 2.931 6.767 4.396 10.605 4.396s7.676-1.465 10.605-4.395l31.752-31.752 42.338 42.339c11.715 11.715 30.71 11.715 42.426 0 11.717-11.717 11.717-30.712 0-42.427zM269.713 178.492l-91.066 91.376 63.64 63.64 91.066-91.378zM460.632 242.131 269.713 51.212c-11.715-11.715-30.711-11.715-42.426 0-11.717 11.717-11.717 30.71 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.427zM284.714 418.36 93.794 227.44c-11.715-11.715-30.71-11.715-42.425 0-11.717 11.717-11.717 30.712 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.426z\" fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                        <h1 class=\"tr-marqee-text\">MEDICINE BALL<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 0L396.91 51.132 354.566 8.786c-11.715-11.715-30.71-11.715-42.426 0-11.717 11.715-11.717 30.71 0 42.426l148.491 148.493c11.717 11.715 30.712 11.715 42.427 0s11.715-30.71 0-42.426zM199.86 460.786 51.369 312.293c-11.717-11.715-30.71-11.715-42.427 0-11.715 11.717-11.715 30.712 0 42.427l42.345 42.345-31.765 31.752c-2.813 2.813-4.395 6.621-4.395 10.605s1.582 7.793 4.395 10.605l42.612 42.598c2.929 2.931 6.767 4.396 10.605 4.396s7.676-1.465 10.605-4.395l31.752-31.752 42.338 42.339c11.715 11.715 30.71 11.715 42.426 0 11.717-11.717 11.717-30.712 0-42.427zM269.713 178.492l-91.066 91.376 63.64 63.64 91.066-91.378zM460.632 242.131 269.713 51.212c-11.715-11.715-30.711-11.715-42.426 0-11.717 11.717-11.717 30.71 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.427zM284.714 418.36 93.794 227.44c-11.715-11.715-30.71-11.715-42.425 0-11.717 11.717-11.717 30.712 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.426z\" fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                        <h1 class=\"tr-marqee-text\">KETTLEBELL<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 0L396.91 51.132 354.566 8.786c-11.715-11.715-30.71-11.715-42.426 0-11.717 11.715-11.717 30.71 0 42.426l148.491 148.493c11.717 11.715 30.712 11.715 42.427 0s11.715-30.71 0-42.426zM199.86 460.786 51.369 312.293c-11.717-11.715-30.71-11.715-42.427 0-11.715 11.717-11.715 30.712 0 42.427l42.345 42.345-31.765 31.752c-2.813 2.813-4.395 6.621-4.395 10.605s1.582 7.793 4.395 10.605l42.612 42.598c2.929 2.931 6.767 4.396 10.605 4.396s7.676-1.465 10.605-4.395l31.752-31.752 42.338 42.339c11.715 11.715 30.71 11.715 42.426 0 11.717-11.717 11.717-30.712 0-42.427zM269.713 178.492l-91.066 91.376 63.64 63.64 91.066-91.378zM460.632 242.131 269.713 51.212c-11.715-11.715-30.711-11.715-42.426 0-11.717 11.717-11.717 30.71 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.427zM284.714 418.36 93.794 227.44c-11.715-11.715-30.71-11.715-42.425 0-11.717 11.717-11.717 30.712 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.426z\" fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                        <h1 class=\"tr-marqee-text\">JUMP ROPE<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 0L396.91 51.132 354.566 8.786c-11.715-11.715-30.71-11.715-42.426 0-11.717 11.715-11.717 30.71 0 42.426l148.491 148.493c11.717 11.715 30.712 11.715 42.427 0s11.715-30.71 0-42.426zM199.86 460.786 51.369 312.293c-11.717-11.715-30.71-11.715-42.427 0-11.715 11.717-11.715 30.712 0 42.427l42.345 42.345-31.765 31.752c-2.813 2.813-4.395 6.621-4.395 10.605s1.582 7.793 4.395 10.605l42.612 42.598c2.929 2.931 6.767 4.396 10.605 4.396s7.676-1.465 10.605-4.395l31.752-31.752 42.338 42.339c11.715 11.715 30.71 11.715 42.426 0 11.717-11.717 11.717-30.712 0-42.427zM269.713 178.492l-91.066 91.376 63.64 63.64 91.066-91.378zM460.632 242.131 269.713 51.212c-11.715-11.715-30.711-11.715-42.426 0-11.717 11.717-11.717 30.71 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.427zM284.714 418.36 93.794 227.44c-11.715-11.715-30.71-11.715-42.425 0-11.717 11.717-11.717 30.712 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.426z\" fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                        <h1 class=\"tr-marqee-text\">DUMBBELL ROWS<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 0L396.91 51.132 354.566 8.786c-11.715-11.715-30.71-11.715-42.426 0-11.717 11.715-11.717 30.71 0 42.426l148.491 148.493c11.717 11.715 30.712 11.715 42.427 0s11.715-30.71 0-42.426zM199.86 460.786 51.369 312.293c-11.717-11.715-30.71-11.715-42.427 0-11.715 11.717-11.715 30.712 0 42.427l42.345 42.345-31.765 31.752c-2.813 2.813-4.395 6.621-4.395 10.605s1.582 7.793 4.395 10.605l42.612 42.598c2.929 2.931 6.767 4.396 10.605 4.396s7.676-1.465 10.605-4.395l31.752-31.752 42.338 42.339c11.715 11.715 30.71 11.715 42.426 0 11.717-11.717 11.717-30.712 0-42.427zM269.713 178.492l-91.066 91.376 63.64 63.64 91.066-91.378zM460.632 242.131 269.713 51.212c-11.715-11.715-30.711-11.715-42.426 0-11.717 11.717-11.717 30.71 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.427zM284.714 418.36 93.794 227.44c-11.715-11.715-30.71-11.715-42.425 0-11.717 11.717-11.717 30.712 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.426z\" fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                        <h1 class=\"tr-marqee-text\">MEDICINE BALL<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 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fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                        <h1 class=\"tr-marqee-text\">KETTLEBELL<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 0L396.91 51.132 354.566 8.786c-11.715-11.715-30.71-11.715-42.426 0-11.717 11.715-11.717 30.71 0 42.426l148.491 148.493c11.717 11.715 30.712 11.715 42.427 0s11.715-30.71 0-42.426zM199.86 460.786 51.369 312.293c-11.717-11.715-30.71-11.715-42.427 0-11.715 11.717-11.715 30.712 0 42.427l42.345 42.345-31.765 31.752c-2.813 2.813-4.395 6.621-4.395 10.605s1.582 7.793 4.395 10.605l42.612 42.598c2.929 2.931 6.767 4.396 10.605 4.396s7.676-1.465 10.605-4.395l31.752-31.752 42.338 42.339c11.715 11.715 30.71 11.715 42.426 0 11.717-11.717 11.717-30.712 0-42.427zM269.713 178.492l-91.066 91.376 63.64 63.64 91.066-91.378zM460.632 242.131 269.713 51.212c-11.715-11.715-30.711-11.715-42.426 0-11.717 11.717-11.717 30.71 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.427zM284.714 418.36 93.794 227.44c-11.715-11.715-30.71-11.715-42.425 0-11.717 11.717-11.717 30.712 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.426z\" fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                        <h1 class=\"tr-marqee-text\">JUMP ROPE<\/h1>\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 511.999 511.999\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><g><path d=\"m503.058 157.279-42.338-42.338 31.827-31.815a14.986 14.986 0 0 0 .001-21.209l-42.612-42.612c-5.625-5.625-15.586-5.625-21.211 0L396.91 51.132 354.566 8.786c-11.715-11.715-30.71-11.715-42.426 0-11.717 11.715-11.717 30.71 0 42.426l148.491 148.493c11.717 11.715 30.712 11.715 42.427 0s11.715-30.71 0-42.426zM199.86 460.786 51.369 312.293c-11.717-11.715-30.71-11.715-42.427 0-11.715 11.717-11.715 30.712 0 42.427l42.345 42.345-31.765 31.752c-2.813 2.813-4.395 6.621-4.395 10.605s1.582 7.793 4.395 10.605l42.612 42.598c2.929 2.931 6.767 4.396 10.605 4.396s7.676-1.465 10.605-4.395l31.752-31.752 42.338 42.339c11.715 11.715 30.71 11.715 42.426 0 11.717-11.717 11.717-30.712 0-42.427zM269.713 178.492l-91.066 91.376 63.64 63.64 91.066-91.378zM460.632 242.131 269.713 51.212c-11.715-11.715-30.711-11.715-42.426 0-11.717 11.717-11.717 30.71 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.427zM284.714 418.36 93.794 227.44c-11.715-11.715-30.71-11.715-42.425 0-11.717 11.717-11.717 30.712 0 42.427l190.919 190.919c11.715 11.715 30.71 11.715 42.426 0 11.717-11.715 11.717-30.71 0-42.426z\" fill=\"#ffffff\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>                                                    <\/div>\r\n                    <\/div>\r\n                <\/section>\r\n                <!-- End Marketing Two -->\r\n                            \r\n                    \r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aff988d e-flex e-con-boxed e-con e-parent\" data-id=\"aff988d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c90b74 elementor-widget elementor-widget-tr-heading\" data-id=\"7c90b74\" data-element_type=\"widget\" data-e-type=\"widget\" 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